Showing posts with label Couch to 5k. Show all posts
Showing posts with label Couch to 5k. Show all posts

Tuesday, July 6, 2010

Week Three

ugh...so I have not been so great this week.

I had a medical issue that made it extremely painful to do my regular running. I also find that when I am sulking in my pain I eat too much!!! So this week I am up. I now have 7.2lbs to reach my closest 10s group.

I am also going on vacation this week (home to the Sault), so I am hoping that I don't overindulge up there and come back needing to lose 10 lbs!!!!! I am bringing my iPod and shoes and going to try and do Week Two of the C25K program again. I am also planning ahead and packing a lunch for the trip so that when I get hungry at lunch time I have a healthy lunch and don't have to resort to the regular Wendy's/Tim Horton's that are the only rest stops.

So, this week I plan to run 3 times, attempt to eat more veggies and not go overboard on the sweet little indulgences in life... wish me luck!

Monday, June 28, 2010

Week Two

Oh dear...oh dear...well not a good way to start a post!! :) I have "lost" .5lbs this week...or maybe lol :) Well today I have probably gained it plus back. Being a teacher and the last days of school treats are in no short supply!!! So needless to say, my "starting over" from this week will need to happen again!!!!!

So I am going to try it all again, re-determine my willingness and hope that my hubby doesn't parade Dairy Queen in my face again!!!!

So for this week I will continue on the 5.2lbs weight loss, continue with the C25K program (btw on W2D2 tomorrow) and swim at least 3 times or bike ride if swimming not an option.

I shall check back!!

Sunday, June 20, 2010

Second Time Around

Well...I have said this before...but then again this usually happens. I had posted a while ago about the Couch to 5k Program. Well I am going to start it again.

I want to be a Mom. I want to be pregnant. I want to make my husband a Daddy. I want to have my body healthy for this future God given precious thing.

I am not healthy. I am not ready for my body to carry such a precious gift. I need to be.

So I am making this pledge to myself that I will stick with it now. I know I won't be 100% faithful. But I will ask God each day for guidance to get me through this process.

If you see me around ask me how I am doing. Having to fess up to people is my worst fear. Maybe if soooooo many people are holding accountable I won't fail.

Pray for me, pray for my future, pray for some stinking determination!!!