Showing posts with label weight watchers. Show all posts
Showing posts with label weight watchers. Show all posts

Wednesday, October 19, 2011

DONE, DONE, DONE

THAT'S IT!!!!! I'm done being half-assed (sorry for crude word, couldn't think of anything else...). I'm done doing things partly, only trying some of the time. I"M DONE!! I'm so mad at myself for not having the will power, stick-to-it-iveness.... I"M DONE!! I'm done letting sweets have control over me in such a major way! I NEED to lose this weight...not want, NEED. I've GOTTA do this! I HAVE TOO!!!!!!

I have been tracking with weight watchers and "trying" for 6 weeks now and only lost 5lbs. I keep going up and down, up and down and I'm done with that. I keep complaining that my jeans don't fit, but who's fault is that?!?!? If I'm not willing to do something about it, I'm not allowed to complain!! So I'm going to try and keep up with my weekly posts here to put it out there as well in a group I'm in on facebook. So here are my goals for this week:

GOALS:
- Drink 4 water bottles a day
- Eat more fruits and veggies!!!
- RESIST!!!! I WILL have will power. I WILL have will power...
- PRAY specifically for people in the group for specific goals - if you need a specific prayer from here leave me a comment.

please, please, please pray for me. I know power of prayer works. I am going to make it a priority to make time for prayer as well. I think having God in my corner to do this will make it better.

Sunday, September 18, 2011

Setbacks

Well today was not a good day food wise. I don't know what came over me, but I just did not think today while eating. I kept putting things in my mouth than 5 minutes later wondering what happened. Why did I do that? Why didn't I stop myself? I ate too much. BUT I did something I never do....I didn't just continue to eat crap, I didn't just stop caring and give up, I stopped, I reevaluated and I decided to make a change at the next meal. So for supper I had a slimfast, oranges and a cottage cheese. I changed my pace before I spiraled out of control. I caught myself. I never catch myself and start over.

I know this time will be different. I know I will have setbacks or days where I don't think about what I'm eating, but instead of giving up and just throwing in the towel and eating more crap, I will start over. I will accomplish my goals!

Just thank goodness weigh in isn't till Thursday!!! :)

Friday, September 16, 2011

Week 3

Well Week 3 is officially done and I am proud to say that I have now lost 10.6 pounds since I started Weight Watchers!!!! WOOHOO!!!!! I think I am actually going to be able to stick with this. I have not wanted to "cheat" very many times and when I just can't resist I eat a little snack and then I document it honestly. I have managed to stay inside my point value...in fact I find it hard to get all my points in some days. I am truly loving the weight watchers program!! It is so easy to follow, easy to use (as there is an app on my phone!) and I'm finally being honest with it!!!!

I was hoping to get at least 3-4 walks in this upcoming week as well, but I have come down with a nasty cold making it really hard to breath when I get my breath going....so until this darn cold goes away looks like I'm benched!! But I figure as long as I keep my food going well I should still be to lose weight!

So here's hoping week 4 is as successful as the past 3!! :)