Monday, July 29, 2013
Thursday, May 30, 2013
Tuesday, May 28, 2013
Weight Loss...again...
So here I am again...at my rock bottom. Peyton was 6 weeks old and my blood pressure still wasn't going down. I'm 30 years old and at risk for having to be on blood pressure medication. That's it. I'm done! I resolved to eat better and start walking. I've been doing really well lately. Tracking all my food with myfitnesspal, walking/running with the couch 2 5k again. I'm down a few pounds already and it feels good. I'm actually wanting to get out and walk. I've been taking the kids a lot of times so that adds resistance. But it's also nice to get out on my own and do a bit of running.
Since I've been tracking I've been pre-planning what I want to eat so I don't go over. My husband wants to go to the cheese cake factory soon so I've been looking up what I should eat. I also found the foods I normally would eat there.
I'd get a raspberry lemonade (200 calories) and often have two.
Burger and fries (around 1200 calories) and the most favorite cheesecake!! (1200 calories as well!!!)
eeeeekkkk! That's over a days worth for one meal. No wonder I'm fat. Well now I'm going to make some better choices.
I can't stop going out or eating what I like, but I can make better choices. So that's what I'm going to be. I will make better choices and this time I will be successful. My health depends on it!
Tuesday, May 21, 2013
Monday, April 22, 2013
Meet Peyton Jane
It's been a WHILE since i've posted and I have news!! Welcome....Peyton Jane Walker! She was born on March 25, 2013 weighing 8lbs 6oz and 20 inches. I'll write her birth story and some more information later but for now, here's her first 4 weeks pictures!
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