Wednesday, July 14, 2010

Week 4 & 5

Well weeks four and five are not going as planned either. This just isn't panning out well!!! grrrr!!! but I do have a good excuse this time. Just won't tell ya what it is because it's personal! :) So I am not continuing to run, but I am continuing to walk. I would like to try and walk least 30 minutes. I should be able to do this seeing as I only have ONE job to work over the summer months!!!!

I have not weighed myself lately...keep forgetting and then I eat breakfast. So i shall try tomorrow to weigh myself to see how I maintained over my vacation. I did succeed in my not stopping for fast food burgers and fries while travelling! Packing a lunch certainly helped that! Woohoo for small victories!!

Until next week....

Tuesday, July 6, 2010

Week Three I have not been so great this week.

I had a medical issue that made it extremely painful to do my regular running. I also find that when I am sulking in my pain I eat too much!!! So this week I am up. I now have 7.2lbs to reach my closest 10s group.

I am also going on vacation this week (home to the Sault), so I am hoping that I don't overindulge up there and come back needing to lose 10 lbs!!!!! I am bringing my iPod and shoes and going to try and do Week Two of the C25K program again. I am also planning ahead and packing a lunch for the trip so that when I get hungry at lunch time I have a healthy lunch and don't have to resort to the regular Wendy's/Tim Horton's that are the only rest stops.

So, this week I plan to run 3 times, attempt to eat more veggies and not go overboard on the sweet little indulgences in life... wish me luck!