Week Three

ugh...so I have not been so great this week.

I had a medical issue that made it extremely painful to do my regular running. I also find that when I am sulking in my pain I eat too much!!! So this week I am up. I now have 7.2lbs to reach my closest 10s group.

I am also going on vacation this week (home to the Sault), so I am hoping that I don't overindulge up there and come back needing to lose 10 lbs!!!!! I am bringing my iPod and shoes and going to try and do Week Two of the C25K program again. I am also planning ahead and packing a lunch for the trip so that when I get hungry at lunch time I have a healthy lunch and don't have to resort to the regular Wendy's/Tim Horton's that are the only rest stops.

So, this week I plan to run 3 times, attempt to eat more veggies and not go overboard on the sweet little indulgences in life... wish me luck!