Week One

I have heard many times from different weight loss people that you can always hit the restart button. So today...Monday June 21, 2010 I am hitting my reset button. I will (try) to post every week with my pounds lost and what I did that week to make myself proud.

So this week my first goal is to lose the 5.6 pounds it will take for me to get to the next lowest 10s category. I am not giving myself a week to do this, I am going to be flexible. I will try my darndest, but if i miss I will reevaluate my time line!

So this week I plan to start my 5.6 lbs weight loss, I plan to do three 30 minute walk/runs, and 3 times on the Wii fit OR Workout video. I will let you know how I did on my Week Two post :)

Keep Fit!